You’ve been through a traumatic event. Whether it was an earthquake, a flood, a fire or a tsunami, the danger is past. But, in your mind, you may still see the event clearly – and feel the fear and anxiety it caused.
These feelings are normal and a natural reaction to a traumatic event. The key is to remember that you have survived. These feelings will diminish. It will take time, and you may need help, but, you will put the natural disaster behind you. Meanwhile, there are so many things to do. Recover lost documents, salvage furniture and appliances…begin cleanup. Where do you start?
Don’t be afraid to reach out. It may be a daunting task to try to put your life back together after a disaster. You may feel emotionally unprepared and you may not know where to turn for help or information. We can help you find the support you need.