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May 2, 2017, 1:00 PM - 3:00 PM @ Maple Ridge Public Library
Aging and anxiety can be closely linked. Learn how to recognize anxiety symptoms, causes and treatment for depression, strategies to improve mood and how to optimize wellness for seniors. Hosted by Maple Ridge/Pitt Meadows Community Services, the Seniors Network and Uptimize Coaching, Counselling and Training Ltd.
Refreshments will be provided.
May 2, 2017, 7:00 PM - 8:00 PM @ The ACT Arts Centre
Share your poetic flair or simply sit back and relax while listening to exciting and invigorating poems and songs.
See our full lobby nights lighting here!
May 2, 2017, 7:00 PM - 9:00 PM @ City Hall - Blaney Room
May 2, 2017, 6:00 PM - 8:00 PM