Fitness Centre
Fitness Centre Orientation 19Y+ (FREE)
Our fitness staff will walk you through the gym/fitness centre, show you how to use the weight training and cardio equipment and offer some recommendations for a workout plan that's right for you.
Youth Access Orientation 13Y - 18Y (FREE)
An orientation for youth between the ages of 13 and 15 years. Once complete youth will receive their Youth Access Pass and are able to use the Fitness Centre. Parent or guardian must be present at the Youth Access Orientation.Please book your orientation through Customer Service.
Personal Training
Prevent injury, alleviate pain and build strength with Personal Training. Whether you’re looking for one-on-one training, small group fitness, or want to work with a Trainer to build a plan we have an option for you.
Independent Personal Trainers
All independent trainers who want to work with clients out of the Maple Ridge Leisure Centre must complete the Independent Personal Trainer application. Independent Personal Trainers include, but is not limited to, Personal Trainers, Occupational and Physio Therapists and Kinesiologists. Applicants must receive approval from Parks, Recreation & Culture staff prior to working out of our facility. Contact us for more information.
Supervision Hours
Our Fitness Centre Supervisors are on-site to help you. Please connect with them if you have any questions about the machines or need assistance with your workout.
| Sunday | 10:30 am - 6:30 pm | |
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| Monday | 8:00 am - 11:00 am | 3:15 pm - 10:00 pm | |
| Tuesday | 8:00 am - 11:00 am | 3:15 pm - 10:00 pm | |
| Wednesday | 8:00 am - 11:00 am | 3:15 pm - 10:00 pm | |
| Thursday | 8:00 am - 11:00 am | 3:15 pm - 10:00 pm | |
| Friday | 8:15 am - 11:15 am | 3:15 pm - 10:00 pm | |
| Saturday | 2:45 pm - 9:30 pm | |
Equipment
| Located on the second floor of the Leisure Centre, the Fitness Centre offers a wide variety of options and fitness equipment including: |
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| Dumbbells from 5-100 lbs | Barbells from 20-100 lbs | |
| 6 Treadmills | 1 Cybex Trainer | |
| 3 Ellipticals | 2 Upright Bikes | |
| 3 Recumbent Bikes | 3 Stair-climbers | |
| 1 Arc Trainer | 3 Rowers | |
| 1 AMT Trainer | 1 Scifit Ergometer | |
| Weight Training Machines | 2 Power Cage | |
| 1 Smith Machine | 1 Dual Adjustable Cable Unit | |
| 1 Universal Multi-station | 1 Spin Studio | |
| 2 Racquetball Courts | 1 Squash Court | |
| 1 Large Stretching Zone |
Battle Ropes | |
| 4 Wheelchair Accessible Weight Machines (Shoulder Press, Seated Row, Bicep Machine and Vertical Bench Press). Miscellaneous functional equipment such as medicine balls, BOSUs, steps, body bars, resistance bands and tubing. |
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