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The original item was published from 4/24/2017 2:44:49 PM to 5/13/2017 12:00:00 AM.

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Parks, Recreation & Culture News (Notices)

Posted on: April 24, 2017

[ARCHIVED] Move for Health Day - May 2017

Maple Ridge Parks, Recreation & Culture is offering 2 FREE programs for Move for Health Day. This is an international event created by the World Health Organization to promote physical activity. Here are the details:

TRX Small Group Circuit Blast, 16Y+

Use your own body weight to engage various muscle groups at the same time working on core strength and flexibility. For all levels and abilities. Class sizes limited, pre-register early.

Location: Leisure Centre

1 Session: Fee: FREE

Wednesday May 10, 12:00 pm - 1:00 pm, barcode #226406

Drop-In Aquafit, 16Y+

Join us for a low impact, non-weight bearing class in the pool.

Location: Leisure Centre

1 Session: Fee: FREE

Sunday May 7, 12:00 pm -12:45 pm

Friday May 12, 7:00 pm - 7:45 pm

Pre-register early for the TRX program at the Maple Ridge Leisure Centre, online at call 604-467-7422.